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How to Track Water

Overview

You can track your daily water intake in the Noom app, either from the Home screen or the Track More Habits tab. Your water goal is preset and can’t be changed.

What to Know

  • You can track your water in 8 fl oz / 250 mL servings throughout the day
  • Logging is available from the Water task card or the Track More Habits menu
  • You can update your water goal anytime
  • Units adjust automatically based on your device settings

What to Do

To log water (if Stay hydrated task card is pinned):

  1. Open the Noom app and tap the Stay hydrated task card on the Home screen.
  2. Tap the + icon for each glass you drink.
    • The water glass fills as you log.
  3. Tap a filled glass to remove it.
  4. Once you hit your goal, more glasses will appear so you can keep tracking.
  5. Tap Done to save.

    To log water (if Stay hydrated task card is not pinned):

    1. Tap Track More Habits on the Home screen.
    2. Tap Water, then follow the same steps as above.

    To change your water goal:

    1. Open the Water task via the Home screen or Track More Habits.
    2. Tap Edit Water Goal.
    3. Slide to adjust your goal (in 8 fl oz / 250 mL increments).
    4. Tap Save.

    To pin or unpin the Water task card:

    1. Tap Track More Habits at the bottom of the Home screen.
    2. Tap Edit (top left).
    3. Tap the pin icon next to Water:
      • Blue pin = card is pinned
      • White pin = card is not pinned

    You’ll need at least 10 Noomcoins to pin/unpin any non-Noomcoin tools.

    Need to Know More?

    Q: What drinks count toward my water intake?
    A: Sparkling water, herbal tea, fruit-infused water, and hot water with lemon all count.

    Q: Can I switch from fl oz to mL?
    A: Noom shows both units. The app adjusts based on your device or regional settings.

    Q: Do I need Noomcoins to use the Water Tracker?
    A: No. But you’ll need 10 Noomcoins to pin or unpin the Water task card on your Home screen.

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