Overview
The Success Kit is a collection of self-serve tools in the Noom app designed to help you handle common day-to-day challenges like choosing what to eat, staying active, or managing stress. These tools are free with your Noom Weight subscription and support long-term, healthy behavior change.
What to Know
- Available on iOS and Android version 12.10.0 or higher (English version only)
- Includes 11 tools on iOS and 10 on Android (Grocery Planner is iOS-only)
- Tools are free with your Noom Weight subscription
- Side Effect Guides are included only if you’re in a Noom Med program or have the GLP-1 Companion enabled (app version 12.46.0+ required)
What to Do
Accessing the Success Kit
- Open the Noom app.
- Tap the Success Kit tab at the bottom of the home screen.
Using the Tools
Explore and use these tools any time you face an in-the-moment challenge:
- Food Lookup: Find nutritional info and healthy swaps.
- Recipes: Over 3,000+ healthy meals
- Grocery Planner (iOS only): Calculate your list’s green food percentage and get healthy alternatives.
- Noom Move: Access 1,000+ workout videos powered by FitOn.
- Muscle Defense: Strength training program (GLP-1 Companion users only).
Manage Strong Emotions
- Rapid Relief: Try calming activities for sudden stress.
- Reframe: Practice shifting negative thoughts.
- Ride the Wave: Use science-backed methods to manage emotional urges.
Create Inner Calm
- Create Space: Carve out time to recharge and reset.
- Self-Care Exercises: Interactive activities for gratitude and self-acceptance.
- Easy Meditations: Build a mindfulness routine with guided meditations.
- Self-Care Meditations: Video meditations to support mental wellness.
Managing Medication Side Effects (Noom Med or GLP-1 Companion only)
- Open the Noom app and tap the Success Kit tab.
- Scroll to the Manage Your Side Effects section.
- Tap the side effect you want to learn more about.
Guides include:
- Nausea
- Headaches
- Constipation
- Injection Site Reactions
- Fatigue
- Indigestion
- Diarrhea
