Understanding menopause— and learning to thrive in it
Join Noom’s Menopause Awareness Advocate, Tamsen Fadal, and Noom’s Medical Director, Dr. Karen Mann, as they help you navigate the challenges of menopause and empower you to feel like your best self.
Join Noom’s Menopause Awareness Advocate, Tamsen Fadal, and Noom’s Medical Director, Dr. Karen Mann, as they help you navigate the challenges of menopause and empower you to feel like your best self.
Tamsen’s story
Tamsen’s story
Managing weight gain
How HRT and GLP-1 medications help with menopause weight gain
Dr. Karen Mann, MD
Medical Director
How to get rid of menopause belly fat: Causes, tips, and solutions
Dr. Karen Mann, MD
Medical Director
Why Does Menopause Cause Weight Gain?
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Managing Weight Gain During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
How HRT and GLP-1 medications help with menopause weight gain
Dr. Karen Mann, MD
Medical Director
How to get rid of menopause belly fat: Causes, tips, and solutions
Dr. Karen Mann, MD
Medical Director
Why Does Menopause Cause Weight Gain?
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Managing Weight Gain During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Managing symptoms
Menopause and anxiety: Understanding the link and finding relief
Dr. Karen Mann, MD
Medical Director
Menopause and vaginal dryness: Causes, symptoms, and when to see a doctor
Dr. Karen Mann, MD
Medical Director
Can your labia minora disappear during menopause? Here’s what’s actually happening
Dr. Karen Mann, MD
Medical Director
Bleeding after menopause: Causes, risks, and when to see a doctor
Dr. Karen Mann, MD
Medical Director
Menopause and anxiety: Understanding the link and finding relief
Dr. Karen Mann, MD
Medical Director
Menopause and vaginal dryness: Causes, symptoms, and when to see a doctor
Dr. Karen Mann, MD
Medical Director
Can your labia minora disappear during menopause? Here’s what’s actually happening
Dr. Karen Mann, MD
Medical Director
Bleeding after menopause: Causes, risks, and when to see a doctor
Dr. Karen Mann, MD
Medical Director
Menopausal weight gain is different. Treating it should be, too.
Noom + HRT Rx available now.
Menopausal weight gain is different. Treating it should be, too.
Noom + HRT Rx available now.
Wellness
Ways to Feel Like Yourself Again
Tamsen Fadal
Menopause advocate, author, and filmmaker.
What I’d Tell My Younger Self
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Intimacy, Libido, and Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Style and Confidence in Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Ways to Feel Like Yourself Again
Tamsen Fadal
Menopause advocate, author, and filmmaker.
What I’d Tell My Younger Self
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Intimacy, Libido, and Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Style and Confidence in Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and nutrition
The Importance of Strength and Lean Muscle During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Investing in Yourself as You Age
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and Healthy Aging
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Healthy Snacking During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
The Importance of Strength and Lean Muscle During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Investing in Yourself as You Age
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Exercise and Healthy Aging
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Healthy Snacking During Menopause
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Clinical care
Education is Power
Tamsen Fadal
Menopause advocate, author, and filmmaker.
How to Find the Right Doctor for You
Tamsen Fadal
Menopause advocate, author, and filmmaker.
Visualize your
future self
Is your body age younger or older than you think?
Find out with Noom’s FREE body scan
Hormone replacement therapy (HRT)
HRT + Weight loss
Dr. Karen Mann, MD
Medical Director
Which Noom + HRT Rx Treatment is Right For Me?
Dr. Karen Mann, MD
Medical Director
What is HRT?
Dr. Karen Mann, MD
Medical Director
Is HRT Right For Me?
Dr. Karen Mann, MD
Medical Director
HRT + Weight loss
Dr. Karen Mann, MD
Medical Director
Which Noom + HRT Rx Treatment is Right For Me?
Dr. Karen Mann, MD
Medical Director
What is HRT?
Dr. Karen Mann, MD
Medical Director
Is HRT Right For Me?
Dr. Karen Mann, MD
Medical Director
Losing weight during menopause is hard. But it doesn't have to be.
Noom + HRT Rx available now.
Losing weight during menopause is hard. But it doesn't have to be.
Noom + HRT Rx available now.
